Coaching & Training
Need a Personal Trainer or Coach?
Whether starting to get into shape or looking to take your existing workouts to the next level. High Impact has partnered with trainers that can work with you on a customized plan.
Meet the Trainer - Ken
Ken, is former Division 1 football player and Scholar Athlete. Ken has been active and passionate about sports and fitness for over 20 years. No matter what your age or fitness level, Ken will customize a unique exercise and nutrition program designed specifically around your health and fitness goals.
Are you a people person? Grab a couple friends or your significant other and enjoy the benefits of training in a team-like atmosphere.
Looking to become a better athlete or to improve your skills in a particular sport? Whatever it may be, Ken offers industry leading methods and techniques designed to improve every aspect of your game.
Meet the Trainer - Lisa Smith
Hello everyone !
To say that I am extremely passionate about helping others is an understatement.
I truly believe that when you invest in yourself great things will transpire.
I am driven by my passion to help all of my clients succeed.
This is more than just a training session, ,this is about creating long lasting healthy lifestyle changes.
I will provide you with a wealth of knowledge, tools, positive reinforcement and my unending support.
Together we WILL achieve your desired results . Failure is never an option !
"ELEVATE THE MIND AND THE BODY WILL EVOLVE "
25 plus years of experience in the fitness industry.
SPECIALIZING IN -
Sports Specific Training
Speed and Agility Training
Fitness Boot Camps
Aquatic Workout Programs
One on One Personal Training Sessions
(Beginners to Competitive Bodybuilders)
ACE Certified Personal Training Certification
(NCCA Accreditation/Top Tier Gold Standard in Certifications)