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Coaching & Training 

Need a Personal Trainer or Coach?

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Whether starting to get into shape or looking to take your existing workouts to the next level.  High Impact has partnered with trainers that can work with you on a customized  plan.

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        Meet the Trainer - Ken

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Ken, is former Division 1 football player and  Scholar Athlete.  Ken has been active and passionate about sports and fitness for over 20 years.  No matter what your age or fitness level,  Ken will customize a unique exercise and nutrition program designed specifically around your health and fitness goals.

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Are you a people person? Grab a couple friends or your significant other and enjoy the benefits of training in a team-like atmosphere.

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Looking to become a better athlete or to improve your skills in a particular sport? Whatever it may be, Ken offers industry leading methods and techniques designed to improve every aspect of your game.

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        Meet the Trainer - Lisa Smith 

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Hello everyone !

 

To say that I am extremely passionate about helping others is an understatement.

I truly believe that when you invest in yourself great things will transpire.

I am driven by my passion to help all of my clients succeed.

This is more than just a training session, ,this is about creating long lasting healthy lifestyle changes.

I will provide you with a wealth of  knowledge,  tools, positive reinforcement and my unending support.

Together we WILL achieve your desired results .  Failure is never an option !

 

"ELEVATE THE MIND AND THE BODY WILL EVOLVE "

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25 plus years of experience in the fitness industry.

 

SPECIALIZING IN -

 

Sports Specific Training

Speed and Agility Training

Fitness Boot Camps

HIIT Training 

Aquatic Workout Programs

One on One Personal Training Sessions

(Beginners to Competitive Bodybuilders)

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Certifications 
Personal Training
Sports Performance
Sports Nutrition

Certifications 
ACE Certified Personal Training Certification

(NCCA Accreditation/Top Tier Gold Standard in Certifications)

 

CPR/AED Certified

Contact Information

email: evolvefitnesstraining@yahoo.com

Contact Information
Cell - (484) 983-1892
email: ken@kr-personaltraining.com

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