
Coaching & Training
Need a Personal Trainer or Coach?
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Whether starting to get into shape or looking to take your existing workouts to the next level. High Impact has partnered with trainers that can work with you on a customized plan.
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Meet the Trainer - Ken
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Ken, is former Division 1 football player and Scholar Athlete. Ken has been active and passionate about sports and fitness for over 20 years. No matter what your age or fitness level, Ken will customize a unique exercise and nutrition program designed specifically around your health and fitness goals.
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Are you a people person? Grab a couple friends or your significant other and enjoy the benefits of training in a team-like atmosphere.
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Looking to become a better athlete or to improve your skills in a particular sport? Whatever it may be, Ken offers industry leading methods and techniques designed to improve every aspect of your game.
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Meet the Trainer - Lisa Smith
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Hello everyone !
To say that I am extremely passionate about helping others is an understatement.
I truly believe that when you invest in yourself great things will transpire.
I am driven by my passion to help all of my clients succeed.
This is more than just a training session, ,this is about creating long lasting healthy lifestyle changes.
I will provide you with a wealth of knowledge, tools, positive reinforcement and my unending support.
Together we WILL achieve your desired results . Failure is never an option !
"ELEVATE THE MIND AND THE BODY WILL EVOLVE "
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25 plus years of experience in the fitness industry.
SPECIALIZING IN -
Sports Specific Training
Speed and Agility Training
Fitness Boot Camps
HIIT Training
Aquatic Workout Programs
One on One Personal Training Sessions
(Beginners to Competitive Bodybuilders)
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Certifications
Personal Training
Sports Performance
Sports Nutrition
Certifications
ACE Certified Personal Training Certification
(NCCA Accreditation/Top Tier Gold Standard in Certifications)
CPR/AED Certified